Here’s a recipe to a smoothie bowl that I eat almost daily. Today I had this with my lunch toasts, sometimes I have it as a dessert, night snack or breakfast – if I’m not in the mood for porridge but want something cold and fresh. Especially in summertime I just often crave something like this. It’s so easy to make and so delicious, the recipe base is quite popular I think? Oh and if you replace the vanilla protein powder(/sweetener) with acai powder this would be called an acai bowl, but I’ve never tried that! According to instagram everyone else loves acai bowls, are those really worth trying too?
Strawberry-banana smoothie bowl
– 1/2 banana
– 0,5 cups frozen strawberries
– 0,5 cups soy milk
– 1 tbsp vanilla protein powder / honey / agave syrup
– toppings: berries, coconut, oats, seeds
Btw, check out my London Photo Diary post that I made earlier today, in case you missed that! 🙂 Good night now all! x
Tässä simppeli resepti smoothiehen, jota tulee tehtyä lähes päivittäin. Tänään söin tätä lounaalla avokadoleipieni kanssa, joskus teen tämän vain jälkkäriksi, toisiaan aamu- tai iltapalaksi. Varsinkin kesän lähestyessä huomaan kaipaavani smoothieita paljon enemmän kuin talvella. Tämä on kyllä niin helppo tehdä, ja niin hyvää. Reseptin pohja on varmaan monelle tuttu, yksinkertainen kaava vain parhaaseen smoothiehen! Jos muuten vanilja proteiinijauhon/makeutuksen korvaa acai jauheella, tätä voisi kutsua kaikkien hehkuttamaksi acai bowliksi. Ainakin instagramin mukaan ne on kokeilemisen arvoisia, mutta onko teillä siellä kokemusta, maistuuko ne myös oikeasti hyvältä?
Mansikka-banaani smoothie kulho
– 1/2 banaani
– reilu 1 dl jäisiä mansikoita
– 1 dl soijamaitoa
– 1 rkl vanilja proteiinijauhetta / hunajaa / agavesiirappia
– koristeluun: marjoja, kookoshiutaleita, kaurahiutaleita ja siemeniä
Ainiin, kurkatkaahan tänään aiemmin postaamani London Photo Diary mikäli se meni ohitse! 🙂 Hyvää yötä nyt kaikille! x
Monika says
Thanks for the recipe!
Love,
http://www.thestyleventure.com
Marianna says
No problem! 🙂 x
NorthFashion says
Looks so delicious! 🙂
http://north-fashion.blogspot.com/ ♥♥♥
Celina says
this looks so good, i will try it some day. thanks for the recipe!
ok so this is the fourth time im asking you but where is your glass vase from? PLEASE ANSWER! i have asked you a lot of times also in your previous post about london and you answered comments but not mine. i am talking about this vase http://mariannan.indiedays.com/2016/04/11/new-in-my-living-room/#comments
Marianna says
Thank you Celina! Sorry if I haven’t noticed your question before! The vase for the flowers is at least six years old, I’d guess it’s from Ikea. The small candle lights are from Tine K Home. 🙂
With Or Without Shoes says
Hmmmm so yummy!!!! Love strawberries!
Today on the blog my 2 new shoe cabinet arrivals…an amazing pair of sandals and another one of espadrilles ! 😉
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❤ Kisses from http://www.withorwithoutshoes.com ❤
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Shannon says
I miss being able to eat smoothie bowls & acai bowls every day, but now it’s just to cold. Your one looks delicious! Thanks for sharing the recipe.
TFM BLOG
Nikki says
Oooh it looks delicious!! Definitely going to give it a try:) X
http://www.fashionablepassion.com
Edith says
This looks just so delicous! Love the color of it 🙂
http://thehappyvegangirl.com
Natali says
Oh my!! That looks and sounds like a perfect breakfast bowl! Yum!
http://lartoffashion.com
Katja says
nam! mä teen yleensä ihan samanlaista mut en lisää maitoa/jugurttia… pelkästään hedelmiä <3
Ruta says
Hey Mariannan!
Try to change soy milk to coconut (alpro) milk! For me (personaly) really it makes the smoothie tastier!
Enjoy your day!! :)))*
Love love love your blog!
Liesa says
That looks so good!
xx
http://www.thefashionplaybook.de
ISABEL - EL SECRETO DE MISTER CLOSET says
Looks so delicious, I love strawberries
http://elsecretodemistercloset.com
Trang Do says
It looks so yummy! Thanks for the recipe dear!!
Xoxo,
Love from http://www.trangscorner.com {a lifestyle, fashion, beauty, and food blog}
Esther says
Love the bowl, I have to start getting into these, perfect insta photos lol.
Marianna says
Hahah that is the instagram decoration isn’t it 😀 Thank you! x
nueyork says
Ahh this looks amazing! Thank you for sharing the recipe. x
nueyork.blogspot.com
Rochella says
Yummie, it looks amazing!
Katariina says
Apua miten ihana lusikka! Mistä tollasia saa?!:D
Marianna says
Zarrosta! Niin söpö! 😀
Alina Ermilova says
I’m also obsessed with smoothie bowls! They’re my go-to for breakfast, along with oatmeal 😀
xx
ALINA ERMILOVA | BLOG
Marianna says
My two basic brekkies too! 🙂 x
Nikki says
Looks amazing!! I just posted my tropical smoothie bowl – I think you’ll love it, so perfect for summer!! Xx
Nikki | http://nikkibstyles.com/all-posts/tropical-acai-bowl
camille says
Seems so delicious
Xoxo
http://fashionbackyard.blogspot.fr